The Eight Pieces of Silk

In the 11th century, YUEH FEI, a Chinese hero, invented “The Eight Pieces of Silk”. These exercises have never ceased to be popular amongst the Chinese people who practice them in today’s times in order to maintain their bodies and minds. Even though these exercises are very simple and easy to learn, they rely on very involved Chinese medical theory.
The regular practice of the series awards the body with new vitality, light and beauty. This DVD also contains a series of flexibility and breathing exercises.

Duration : 75 minutes.
Production:
Télévision Vosges du Nord
8 pl. des Thernes 67110 Niederbronn
languges : french or english

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