Breath of Air

Chi Gong is a perfect technique to recharge your vital energy, develop your internal energy and to keep the body in good health, or to improve it.
For thousands of years, Chi Gong exercises have been essentially based on attention, breathing and muscular and articular, and allow to put the body’s energetic system back into circulation, As well as to recharge the organs and to regularise the body's main functions.

This DVD contains a series of meditative and energetic CHI GONG mouvements which reinforce your health and purify your Chi:

-Wu Ji
-The five treasures: opening of the meridians, opening of the lung energy, breath harmonisation, the small celestial revolution, cultivate «Chi»
-strengthening of energy by the use of massage
-percussion massage
-energy harmonisation (sky, man, earth)

length: 59 minutes
languges : french or english
production:
Télévision Vosges du Nord
8 pl. des Thernes 67110 Niederbronn
languges : french or english

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