Vertu Chi Gong

The exercises presented in these two DVDs are meant to develop your energy and to help your body?s circulation. They give the keys to attaining internal harmony; mental as well as emotional, physical and spiritual. They are presented in successive sequences with a didactic approach. They are combined in a unique way and give you simple explanations which are accessible to beginners as well as to more advanced practitioners. The exercises which are presented in this DVD are the fruit of thirty years of practice by the author as well as of the knowledge gained from his master ?CHEN LIANG CHAO.?

2 DVD PAL colored booklet;
16 illustrated pages
length: 90 minutes
produced by song ARUN
languges : french or english

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