Chi Gong of Vertu training course
Download the registration form
Chi Gong: This is a method for universal, holistic care, in which the body and mind open up themselves together. It belongs to the heritage of Traditional Chinese Medicine and includes work on the respiration, energy and vitality by using certain methods in order to combine the harmony of body, soul and mind. It supports a good flow of Chi (breath, energy, vitality), enhances the intellectual capacities and prolongs life. Daily practice permits to regain or to maintain the balance we need for a harmonious life on all levels: spiritual, psychic and physical.
Chi Gong comprises a set of exercises leading together slow movements, gaining consciousness of our true potential centre, respiration and breath flow methods, and meditation. Chi Gong, a true art de vivre, teaches one how to cultivate DAO or righteousness in order to maintain balance in our everyday life.
Programme |
1. Sequences of Dao Te Chi Gong 2. Meditation of tranquillity of the mind. Inner silence. 3. Encounter with our breath. Harmonising our vital breath through our voice. 4. Studying the five energetic movements, a resource of the universe. Application to our daily life. 5. Attention exercise: how to liberate, cultivate, and transform the quality of our attention? |
Dates |
From Saturday November 22, 2008 at 9 am. |
Location |
The training course is held in Munster , a village situated 15 km from Colmar. You will receive a map after completing your registration. |
Who is invited to participate |
The training course is open to beginners and to advanced learners, to any person who would like to enhance his or her harmony and well-being, to better master his or her energy and to learn how to regain energy in everyday life. |
Fees |
285 € (including course and meals during the course) |
Teacher |
The course is led by Song ARUN. Song holds the certificate of Professor of Chinese Martial Arts recognised by the Ministry of Youth Affairs and Sports. He has been teaching for more than twenty years and is Master CHEN LIANG CHAO’s successor. |
